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=== Breaking Free: Activity #44 - Self-Sabotage === <blockquote>Identify how you sabotage yourself. Once you have identified your patterns, determine what you have to do differently to get what you really want. Review each item below and identify specific behaviors that will help you stop sabotaging yourself and achieve your goals. '''• Focus''' '''• Do it now''' '''• Accept “good enough” rather than “perfect”''' '''• Finish what you start''' '''• Don’t start new projects until the old ones are completely finished''' '''• Don’t make excuses''' '''• Detach from other people’s problems''' Share your strategy with a safe person. Check in with them on a regular basis to monitor how you are doing (failing to do this part would be an effective way to sabotage yourself)</blockquote>
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